June 2022

  Let me begin by saying – I wish a resource like this existed when I started my journey as a Physical Therapist. Over the years, I spent considerable time trying to improve my skills and understanding of the best way to Naturally treat Lower back pain and how to integrate evidence with clinical practice. […]

Frozen shoulder, also known as Adhesive capsulitis, is a common disease that causes significant morbidity. The prevalence of Frozen shoulder is estimated to be about 3%-5% in the general population and up to 20% in those with diabetes. It affects women more than men, and if you had it on one shoulder, you are chances